Many of us, myself included, have been spending more time in front of screens in recent months. Many of us have turned to online communication tools like social media, streaming services, and instant messaging in order to stay in touch with loved ones during this period when traveling out is either impossible or extremely inconvenient. Yet, the mental and physical health of those who rely too heavily on electronic devices for communication have suffered as a result more stress and even isolation.

The practice of making and repairing things with one’s hands is not exclusive to kids.

We make the mistake of thinking that craft activities are exclusively appropriate for kids. Adults can also benefit greatly from them, and we should be sure to incorporate them into our weekly schedules today more than ever. Everyone of us is creative in our own special ways. If you’re one of those people who thinks they’re not creative or doesn’t have any manual abilities, remember that. Visit http://www.tiny-treehouses.com/ to know more.

• As you become engrossed in an activity you find relaxing, you can’t help but forget about the stresses of your day. The results are less tension and anxiety. It’s a form of meditation that helps you relax and spend time contemplating your inner world. You can also take that time to pray or just reflect quietly.
• That’s why it’s good for the creative process: If you’re feeling stressed, exhausted from too many meetings at work, or just plain uninspired, perhaps engaging in some creative activity would help you recharge. It has the potential to enhance concentration and clear the mind.
• You can expand your horizons and acquire useful knowledge. You can always come up with new techniques, improve your skills, and learn more about your chosen art or trade, even if you already have some ideas about what you want to do. It’s a helpful reminder that we never stop learning, no matter how old we get.
• Depending on the hobby, you can save money by making your own supplies rather than purchasing them from a store, where they would be more expensive.
• It’s a great chance to connect with others; although the pandemic may prevent you from doing so in person at the moment, there are always online channels to explore. You can take a class with individuals from all over the world, or maybe you and a friend share the same interest and get together once a week to talk about it and exchange advice. Maybe you wouldn’t have as much to discuss if you didn’t have this thing to do.
• Having completed a task to one’s satisfaction: It’s a great feeling of accomplishment and satisfaction to enjoy making something as well as seeing it in its finished form.